Don’t feel bad if you cannot lose weight quickly, many people have the same problem. Statistics show that out of all the people that try, only 5% can keep weight off. However, the problem is not with you. The real reason you cannot lose weight fast is most likely because you are buying something to help you. I know the people that sell diet and weight loss products don’t want to hear this, but here’s the truth: No diet or weight loss product is proven to work over the long term for quick weight loss. When you see a sales pitch to lose your belly or body fat fast, the pitch is basically this: All you have to do is give us some money and let our amazing shortcut quickly get rid of all your belly or body fat for you. There’s only one problem with that: