We bring our whole selves into the workplace – the good, the bad, the depressed. If a bout of the “blues” just won’t go away, it may be a case of chronic or clinical depression, and it may be time to consider help. Psychiatric treatment is usually advised because the disorder often responds well to medication, or even more alarming, it can be a symptom of another medical problem altogether.
Dialectical Behavioral Therapy (DBT) was developed in the early 1990’s to assist people who have difficulty regulating their emotions. It is beneficial to people with a wide range of difficulties, including suicidal tendencies or Borderline Personality Disorder and problems with anger, depression and hopelessness. The common thread between these conditions is that sufferers share an inability to regulate their emotions, or tend to react inappropriately to external stimuli.
Chronic depression can affect anyone. Nearly 17 million Americans struggle with the disorder, and more often than not, they suffer without the help of a psychiatrist or psychiatric treatment. Depression not only makes the joys of family and friends seem dull, but it can significantly impact work life. In fact, it is estimated that depression accounts for as many as 400 million lost days of work a year in the United States. Recognizing the symptoms is the first step in addressing the problem, and getting back on the road to a happy, successful life.
Many mental health problems like chronic depression and bipolar disorder are serious medical conditions that will probably require help from a psychiatrist – a trained medical doctor who specializes in treating the human mind. However, there are important qualities to look for when selecting a psychiatrist that will ensure you get the help you need to get back on the road to recovery. Deciding to seek help from a mental health professional may be one of the most important resolutions in your life. Consider what kind of help you need, and educate yourself on the types of treatment available to you. It is important to remember that a proper diagnosis is essential to getting the help you seek.
[youtube:1QA6-WOrfgQ;Professional Psychology Co.;http://www.youtube.com/watch?v=1QA6-WOrfgQ&feature=related] As the global economic recession continues, there are many individuals who are out of work for long periods of time; are in danger of losing their homes or have already lost their homes; or are otherwise continuing to feel the crunch. It’s not surprising that many are starting to exhibit symptoms of …
Stressed Economy Takes A Toll On Mental Health Of Population Read More »
Chronic depression can affect anyone. Nearly 17 million Americans struggle with the disorder, and more often than not, they suffer without the help of a psychiatrist or psychiatric treatment. Depression not only makes the joys of family and friends seem dull, but it can significantly impact work life. In fact, it is estimated that depression accounts for as many as 400 million lost days of work a year in the United States. Recognizing the symptoms is the first step in addressing the problem, and getting back on the road to a happy, successful life.
Serious and life threatening medical conditions such as cancer or AIDS will alter someone’s whole way of life. Most people are unaware, however, that along with the lifestyle changes such conditions bring, many patients also experience mental health issues like depression and/or anxiety. While coping with such mental disorders patients may endure strained relationships with their families and loved ones, which jeopardize their quality of life. And if doctors and families fail to detect the symptoms, many end up struggling with these hidden conditions alone.
Millions of Americans are in counseling for depression, anxiety or other mental health issues. Usually, these patients are able to see their mental health professional once a week or a few times a month. To better assist patients in between their sessions, mental health professionals and tech gurus are pairing up to create mobile phone applications as an addition to one-on-one therapy.
Anyone who suffers from anxiety or depression knows how difficult it can be to search for the root of these emotions. More often than not, people who have never experienced symptoms such as panic or low mood will end up in the office of their primary care physician (PCP) looking for help, only to be immediately referred to a mental health professional because the doctor suspects anxiety or depression. While in many cases this is the correct route to take, it is important for a physician to rule out any serious medical ailments that might be masquerading as a mental health issue.
Everyone worries – no one is going to argue with that. Worry is a natural part of life; a fight or flight reflex, really. That said, some people let their worries get the best of them and find themselves swimming against the tide. Excessive worrying can be debilitating, and is increasingly becoming more and more common. If you find yourself focusing on your worries more often than not, Cognitive behavioral therapy may be able to help.