It’s earthy, woody essence makes spikenard essential oil a comfort to the heart and soul. Air based infusions of the plant’s compounds promote calmness and mild sedation.
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Made from an extract of the fruit of Hippophae rhamnoides, Sea Buckthorn oil is made by pressing the ripe berries, both pulp and seeds. The fruits are round, and range in color from yellow to orange. It is native to the northern regions of Europe, Central Asia, Russia, and China. The growth pattern may be either as a shrub or a small tree. It is also commonly known as Sandthorn and Sea Berry.
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Despite its widespread public acceptance being relatively recent, evidence shows that civilizations have been stimulating the mind with essential oils for thousands of years. Archaeologists and historians have found proof that ancient Egyptian, Chinese, Roman, and Greek civilizations all used some form of the techniques described below to alleviate mental and physical illnesses.
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Like many essential oils, Neroli essential oil, also known as orange blossom, has grown in popularity in recent years. It is widely used in aromatherapy to treat a number of medical conditions. It comes from the orange blossom flowers of the Citrus aurantium species. Not only does it contain numerous therapeutic properties, but it has the most beautiful aroma.
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What Is Reflexology? Reflexology is the holistic practice of applying pressure to specific areas of the hands, feet and ears to natural aid general wellness and pain relief. The idea behind reflexology is that specific areas, or zones, correspond to every area of the body, including limbs, glands and organs.
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Bergamot Essential Oil is slightly spicy citrus and floral in scent. It has been used for centuries by aromatherapists who say that it may be used to promote a feeling of wellbeing and warmth. It is also one of the ingredients in Earl Grey Tea, giving it the warm aroma that is so distinctive.
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Calendula oil is made from infusions of either olive oil or soybean oil and the flowering, colorful petals of edible marigolds, also known as Calendula officinalis. You can easily make your own infusion of this healing elixir at home, with dried petals and some good quality olive or soybean oil. The petals must be completely dry before being placed in the oil to avoid mold from growing. In a two quart jar, cover the blossoms completely with the oil and place in a sunny window to infuse. Give it a shake once or twice a day and leave until the oil is a nice shade of yellow or orange. Then carefully drain the liquid out to another jar, using some cheesecloth to catch the petals and cap the oil tightly.
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The healing and soothing effects of many natural herbs were well-known to ancient people. Ancient civilizations such as Egypt were great users of crushed or burned herbs, and many societies from India, North Africa and Asia considered them an integral aspect of therapy or healing. We enjoy them in a similar fashion today, and using an aromatherapy diffuser is one way to spread their fragrances throughout any living space.
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A very popular citrus fruit the world over, lemon essential oil is used for it’s vitamin content and it’s culinary properties. It has benefits such as having properties that include being stimulating, calming and carminative. It has anti-infection properties, it is used as an astringent, it is detoxifying, is used as an antiseptic, a disinfectant, it is anti-fungal and induces sleep. It is used for skin disorders, insomnia, to lose weight, for stomach problems and to treat tiredness. It aids in digestion and provides flavor and aroma to foods as well as being used as a drink that is healthy, tasty and low cost.
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Natural extracts found in various parts of plant life have natural positive effects for the human race. These are removed from the plant and mixed in with the lubricant that is derived from the fatty areas of leaves, called carrier oils. When you begin using essential oils for skin care you can discover the healing properties which are found in nature.
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