Maria Richardson – Natural Medications – Health Articles and Information

Can You Exercise and Lose Weight with Crunches?

So you want to get ripped abs? What’s the first thing that comes to your mind on how to get them? If you’re like most people out there, you think the way to Exercise Lose Weight and get great abs is by doing millions of crunches and sit-ups right? NOT TRUE. Research has shown and physical fitness professionals have known this for years, sit-ups and crunches are NOT the most effective and efficient way to gain abdominal strength and get rid of belly fat.

How Keeping A Pregnancy Journal Can Benefit You And Your Children

Women's Health / By Maria Richardson

You and your children will delight for years to come over the pregnancy journals that you create. This are a phenomenal way of recording all of the cherished evens that you want to enjoy forever, but often are otherwise forgotten. These journals offer a phenomenal start of for brand new life, and ensure you the gift of warm memories to cherish even as time rushes by.

Pregnancy Journals And Mommy Blogging Networks:

Women's Health / By Maria Richardson

Why are mommy bloggers becoming the fastest growing type of bloggers? Women are social creatures and crave relationships. When they become mothers, their social activities become limited due to intense time constraints that are now eaten up by children and family. However, now that women, particularly mothers are getting more comfortable with technology; blogging seems to be the perfect way to connect with other women and mothers while maintaining their home life.