Issues To Think About While Losing 50 Pounds
“Please assist… I can’t lose weight and I’m afraid to eat”- an anonymous voice cried out in a diet help forum I came across the other day. The lady, only 26 years old, was desperate to drop the 50 pounds she had gained through her pregnancy. She felt alone, unattractive, tired, unmotivated and did not even know where to begin: how much (or small) to consume, what kind of physical exercise system to embark on.
