One of the best ways to lose weight is through physical exercises and activities. These physical exercises and activities are challenging in the sense that it will try your physical prowess but at the end of the day it will make you stronger to endure almost all things; this specific method aims to tone and condition your body. The next effective method that you can try is taking some diet pills and other supplements but before taking one and pursuing it, it would help that you consult your Doctor or better yet you can conveniently search for pills and supplements, compare it and read reviews through the internet. Some quick weight loss supplements include LipoFuze, Nuphedragen, Clinicallix, Thermotox and Noxycut.