Compared to other kinds of Eczema, facial Eczema is more difficult to manage. Eczema rashes on other body parts are easy to hide in clothes. Hiding facial Eczema rashes is more challenging. Concealer and foundation block our pores and deprive our skin of oxygen. Without oxygen, Eczema rashes take longer to heal.
Changing your diet may be the most practical way to heal facial Eczema. A healthy diet provides the skin with nutrients that are beneficial in treating Eczema. Refrain from smoking and moderate your intake of alcohol and junk food. Avoid eating oily and fattening kinds of food, particularly those that contain trans fat and saturated fat. These bad fats make it even harder for facial Eczema rashes to heal.
Make smarter food choices, especially when buying at the grocery. Stock your fridge with fresh produce. Fruits make better snacks, instead of cookies and biscuits. Packaged snacks and refined food contain high levels of saturated fat. If you must buy packaged food, read the label carefully for hydrogenated or partially hydrogenated fat content. Try to stay away from any food that contains these ingredients. It may help to eliminate chocolates, peanut butter, cookies and chips from your diet, especially when you are treating facial Eczema.
Aside from its benefits in healing facial Eczema, eliminating trans fat from diet can do wonders for your health. Trans fatty acids tend to restrict cell respiration, making it more difficult for our body to process oxygen. Unsaturated fat increases bad cholesterol, which can eventually lead to heart diseases. Furthermore, a diet that’s rich in trans fat and saturated fat makes it difficult to lose weight. Bad fat is easily stored by our body.
Facial Eczema is easy to manage, as long as you eat a nourishing diet and maintain an active lifestyle. Include fiber-rich food, particularly fruits and veggies. Wheatgrass extract may help neutralize the toxic effect of bad fats. It encourages cellular metabolism, which helps Eczema rashes mend faster.
Complement your diet with an effective Eczema cream. Our creams can heal facial Eczema and any type of Eczema in less than 10 days.
categories: Dyshidrotic eczema,atopic eczema,facial eczema,eczema cure,eczema treatment,dermatitis,acne,skincare,beauty,health and fitness