There is the wide popularity of fad diets and it is very evident nowadays. Even though we can see that these fad diets in the onslaught of time, still, its goal remains the same. And the primary goal of the fad diets is to have the loss of weight that one needs in just a short duration of time. Listed below are the top 10 fad diets that we can find nowadays.
The first one is the Apple Cider Vinegar Diet. For the most part, this kind of diet is tonic in nature. It means that it has been a cure for almost any illness. But the best thing that people associated with it is of course weight loss. What once must do is to take in three teaspoon of apple cider vinegar before and after eating.
The second one is the blood type diet which depends on the blood type of a person to know what foods to eat. Even though there are no scientific explanations about it, it is still widely used. The third one is the Cabbage Soup Diet which would entail a person just to eat cooked cabbage as well as water in one week straight.
The fourth one is the Cereal Diet. This diet promises six or more pounds loss of weight in a matter of two weeks if you replace two meals with cereals. The fifth of these fad diets is the Grapefruit Diet which promises to burn a total of 800 calories per day. A person is expected to take grapefruit every meal accompanied by salads and protein.
Further, there is also the Hollywood Diet or which is also in the name of 48 Hour Miracle Diet. As its name suggest, what one must do is just to consume diet in just the span of 48 hours or two days. There is also the famous lemon diet which is famously known as the Master Cleanse Flush. It has a solution that one needs to drink which is made up of cayenne pepper, maple syrup, water, as well as soap.
And the last three fad diets is composed of the Liquid Diet that will only make you consume solvents just like water, tea, as well as coffee. Russian Diet is also part of the top ten fad diet that we can think of. Originally, this is done by Russian soldiers. And the last among these is the Three Day Hot Dog Diet which would only make you eat hot dog a day.
If you are thinking about having a great health and lose weight, you can try Master Cleanse for a better heath, you can also visit Emma Deangela’s site on Master Cleanse for your body needs.