Why is colon cleansing promoted by so many people? Are there really benefits of colon cleansing? Yes, there are. Read on.
Colon cleansing is a term which refers to flushing out from the colon all toxins and fecal matter which has built up throughout the years. Medical practitioners are saying that common ailments such as flatulence, bloating, nausea, constipation, and diarrhea are caused by blocked colons. The natural work of the colon is to absorb nutrients from food processed by the stomach and small intestines as the food makes it way down to the rectum to be passed out as stools. Along the way, the food cannot be digested because there is lack of dietary fiber, acidity imbalance, and poor movement because it is blocked by leftover food or fecal matter. The colon slowly turns into a garbage area and toxicity levels rise which causes constipation and smelly stools.
Colon cleansing is an alternative medicine. It uses natural ingredients to detoxify the colon. Three methods discussed here are herbal, liquid, and hydrotherapy.
The first method is herbal. Herbal colon cleansing is consuming natural herbs to increase the frequency of bowel movements and body metabolism. This affects your body temperature and you need to drink lots of water to counter the effects. A change of diet will probably be recommended but you can still take solid food. This program may last for several weeks and is probably longer than the other methods.
The second method is liquid colon cleansing. You are put on a liquid diet for a couple of weeks with no solid food. There are supplements in the liquid diet to fulfill all the daily body requirements. This program can cause a craving for solid food but stick with it and you will see the benefits.
The third program is hydrotherapy. This treatment must be continuous for five to seven times. A technician will insert a tube into the rectum and gently pumps in a warm liquid into the colon. This process induces a movement in the colon. Another tube is used for collecting the fecal matter that is flushed out into a waste container. People can send this waste for examination.
The process of colon cleansing is not easy. It requires commitment and also, to stay within the vicinity of the wash room. The toilet will be your best friend for the next few weeks. This is all part of cleaning out the colon. Also, make sure that you drink enough water to replenish the loss from an increase in nature calls. Dehydration is one danger we cannot overlook. On the positive side is that your body is undergoing detoxification and being healthy is achievable.
You will see that the benefits of colon cleansing are a general weight loss, better appetite, higher energy levels, no more constipation and smelly stools, better skin, and finally, no more bad breath.
Discover more concerning the powerful Benefits of Colon Cleansing and get a FREE trial bottle (limited time).