Fish oil consumption is recommended by doctors world over since it contains omega-3 fatty acids,high grade protein and other important nutrients to keep the body in good health.
The oil extracted from the tissues of fish is known as fish oil. It contains the important nutrients such as omega-3 fatty acids,decosahexaenoic acid(DHA) and eicosapentaenoic acid(EPA). DHA and EPA are basic to the production of the substance called eicosanoids which has anti inflammatory properties.
It is a well known fact that fish oil improves health in many ways due to it’s curative properties. Fish oil is a good diet supplement with therapeutic value if taken regularly and it prevents many ailments. People who consume fish are found to be healthier and suffer fewer ailments compared to those who do not consume fish.
It is a well known fact that fish oil improves health in many ways due to it’s curative properties. Fish oil is a good diet supplement with therapeutic value if taken regularly and it prevents many ailments.
People who consume fish oil regularly exhibit less violent behavior as it acts as mood stabilizer. The nutrients in fish oil fights many mental illnesses such as bipolar disorder,depression and schizophrenia. It is found that people who consume fish oil regularly are less prone to mental disorders.
It is found that fish oil has anti cancer properties especially prostate cancer,breast cancer and colon cancer. Omega-3 fatty acids are helpful in slowing down of prostate cancer growth and even prevent the onset of these cancers. Those who consume more fish oil regularly face reduced risk of cancer.
Fish oil also has anti cancer properties as studies show that it fights cancers such as prostate cancer,breast cancer and colon cancer.Omega-3 fatty acids play a role in controlling these cancers by reducing the growth and delaying the onset. Those who take fish oil regularly are less prone to cancers.
For patients of heart diseases,The American Heart Association recommends consumption of 1g of fish oil per day. Fish oil is also helpful in fighting high blood pressure and treating secondary heart disease known as hypertriglyceridemia.
Learn how to buy fish oil , when you attend fish oil sale for your needs.