Lupus Rash is amongst the numerous symptoms and disadvantages to the condition of lupus. If you are currently suffering with lupus rash, you might be wondering what you can do to make it go away.
If you have lupus, you will undoubtedly get the rash at some point. These rashes are often an important clue to the diagnosis or when you are going to have a Lupus flare up.
One of the more often seen rashes is called the butterfly rash and it normally shows up on your face and nose. Some of the rashes could include sores and red spots on your arms. Also, a reddish or purple colored rash could also appear. These rashes can happen anywhere on your body.
What Can Trigger a Lupus Rash
There are many reasons why you will get a Lupus rash outbreak. A rash will more than likely appear any time you are having a lupus flare up. Certain medications can cause a lupus rash as well.
If you are constantly exposed to ultraviolet light for the sun or tanning beds, you might accelerate your next lupus outbreak or rash. Light sensitivity is a major problem for those with lupus. Those who are are fair- skinned, tend to be more light sensitive.
Treating Lupus Rash
Prescription medicine is the normal answer for most doctors. But, many lupus sufferers choose not to use medications. An important step is to watch what you eat and drink and to avoid any contact with preservatives and dangerous pesticides.
Keep a hat nearby when outside and use the highest UV protection cremes that you can find. Keep your body covered as much as possible to keep light sensitivity very low.
It’s important to stay away from chemicals of all kinds. Your rashes will only become inflamed. Change your soaps, detergents, fabric softeners, hair dyes, makeups, lotions, to all natural products. If you are a shopaholic, this is a fun thing to get done.
You will want to make sure your diet has plenty of fish, omega 3 fatty acids, water, fruits and vegetables, but avoid sugary drinks and red meat. A quality olive oil and honey are two products you might use. Buy a regular olive oil as extra virgin may be too filtered and look for organic brands.
Changing your overall lifestyle is one of the key steps in learning to treat your lupus rash. Good food and regular exercise is the key to gaining your life back.
16 year Lupus Survivor shares her tips and advice on How to Treat Lupus.