Which country is healthiest, the United States or the UK? Well a recent study performed in the US and the UK has found conflicting ‘good news’ for both. If you are and pensioner in the UK the good news is you are generally healthier than in the US, the bad news is statistically you die younger despite the better health.
Despite an increase in the life expectancy of the UK population over the last decade there are many inconstancies in quality of life across the UK, resulting in lower life expectancies in some areas.
The American Heart Association recommends at least 30 minutes of moderate-to-vigorous exercise on most days of the week. A brisk walk, a bike ride, and light weight training all count.
However, individuals in developed countries do not reach recommended levels of physical activity, and are thus at higher risk of illness and death, according to background information in the article.
He said if you measure success in terms of surviving longer with chronic disease in old age, it appears that the American health system is better than the English one. One reason put forward for this is people in England seem to receive diagnoses of their conditions later in the course of the disease than their American counterparts.
Smith and co-authors James Banks and Alastair Muriel of the Institute for Fiscal Studies, found that while Americans aged from 55 to 64 had higher rates of chronic diseases than their counterparts in England, they died at about the same rate. And in the 65 plus group, although again, they were not as healthy as their peers in England, rates of death were lower among the Americans.
Comparing the United States with England, Smith pointed to the heavier use of screenings such as prostate cancer tests in the United States., and the more frequent and immediate use of surgery when possible cancers are discovered.
Another Harvard study suggests that several short exercise sessions may be as beneficial as one extended session, as long as the total amount of energy expended is equal. Yet those researchers also determined that only sports and other vigorous activity-and not light exercise like walking-significantly lower the risk of coronary artery disease.
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