Pineapple is a rich source of bromelain as extracted from the fruit and stem of the plant. This substance is also known as protease enzymes that work on digestion of proteins or initiating proteolysis. Bromelain can be taken as medicine orally with empty stomach. It helps in digestion as well reduce inflammation. Likewise, the substance can also be used in treating burns and wounds.
People with digestive problem use bromelain as it works well in digestion of proteins. Also, it is effective as treatment for malabsorption. Aside from being useful in digestion, it also helps in fast healing of bruises and injuries. According to studies, it is an effective treatment for sports injuries, infections, surgery and many others. In like manner, bromelain has anti-inflammatory and blood thinner property that prevents blood clotting. This way it ensures good circulation of blood in the system and prevents draining of tissues. As it reduced inflammation, it follows that blood can circulate well on the traumatized area. Here are some of the specific benefits of bromelain:
It alleviates pains and muscle strains. Also, bromelain reduces the redness, tenderness and swelling as a result of tissue injuries and muscle pains. It aids in draining excess fluids from the muscle injury through its anti-inflammatory effects.
Aside from muscle injuries, bromelain can also mitigate the pain caused by arthritis. It plays a big role in relieving the pain associated with chronically inflamed joints as well as aching and stiffness of muscles. You can apply small amount of cortecosteroids in order to obtain positive result of bromelain in treating arthritis and gout. When taken religiously, recurrent gout attacks can be prevented.
Moreover, if you are suffering premenstrual syndrome, you can take this supplement to slow down prostaglandin hormones that lead to premenstrual cramps. It is because the enzyme increases the blood discharge during menstruation. On the contrary, it has also side effects that include diarrhea and stomach upset. That is why if you are allergic to pineapple, grass pollen, celery, carrots and even flour you should avoid taking bromelain. Otherwise, it might cause you asthmatic and allergic reaction.
Remember that this supplement can increase the effects of sedatives in some medications including antidepressants, alcohol and narcotics. That is why you should be careful in combining bromelain with other substances. Make sure to seek your physician’s advice to avoid further health problem. You can find supplements in tablet form as well as topical cream. Supplements can be taken with empty stomach for more effective result.
Looking to find the best deal on juicer, then visit www.thejuicer.org to find the best advice on alkaline diet for you.