Choosing juicers and the best juicing recipes needs quite a bit of research as there are many different kinds on the market. Juicing is a lovely way to ensure that you get lots of healthy fruit and vegetables in your diet. There are lots of great recipes to try, and of course you can make your own.
Perhaps the first thing to decide is what kind of things you will be juicing. If you want to juice fruit and vegetables then there are some very good centrifugal juicers on the market. These are very efficient at extracting juice, and then eject the pulp into a container. They are easy to use and may be quite small so they do not take up much space.
A lot of the juicers have parts that you can clean in the dishwasher. This can be an important consideration as some can be awkward to clean. It is obviously very important to keep them immaculately clean.
If you are intending juicing wheat grass then you will need to get a masticating machine. The centrifugal machines cannot process wheat grass or leafy vegetables such as spinach and kale. A masticating machine can make living juices, which is where the enzymes are preserved while being juiced.
You can juice just about any combination of fruits and vegetables, but some good ones to try include a mixture of fennel, red pepper, apple and carrots. This is great for detoxification and as an energy boost. The fennel will make it taste slightly of aniseed which is pleasant and sweet.
A simple one to start off with is carrots, apples, cucumber and celery. This is very cooling on a hot day. If you want to add a bit of extra flavour to it then try some fresh ginger. Selecting juicers and the best juicing recipes can be a great boost to health.
Get inside scoop on juicers and the best juicing formulas now in our complete juicing for weight loss authority site. The jamba juice secret menu can be found here for the next time you go grab a tasty smoothie at your local jamba juice.