We’ve spent the last few decades discussing how important it is to stay out of the sun. We’ve recognized just how real a risk skin cancer can be and are doing almost everything we can think of to prevent it from happening. We choose the highest SPF sunscreens we can get and then slather on layers and layers of it. We place big old floppy hats on our heads. Even during the hottest months of the year we make ourselves don long sleeves and pants. We do our best to stay only in the shady areas–some have even started holding parasols and umbrellas around so that their skin never comes into contact with direct sunlight. Now we’re starting to see that sunlight can sometimes be quite helpful. Can sunshine actually help you?
A new study has been completed and it shows that people who allow some time in direct sunlight aren’t as likely to get MS as the people who do everything they can to keep out of the sun. At the starting point, the study was more about Vitamin D and it’s influences on Multiple Sclerosis. It rapidly became apparent, though, that the Vitamin D produced in our bodies as a reaction to sunlight is what is really at the root of things.
It’s been recognized for a very long time that Vitamin D and sunshine can impact the way the immune system works and how it can contribute to Multiple Sclerosis. This specific study, though, is concentrated on how sunlight affects the people who are starting to experience the very earliest of MS symptoms. This study is trying to figure out the results of Vitamin D along with the sun’s rays on the precursory signs or symptoms of the disease.
Sadly, right now there aren’t really very many ways that really prove whether or not the hypothesis of this study are true. The study wants to show whether or not exposure to the sun can actually prevent MS. Sadly, the only real way to quantify whether or not this is accurate is to monitor a person over his or her entire life. This is just about the only solution to actually measure the levels of Vitamin D that are already present in a person’s blood before the precursors to MS start to become apparent. As it appears today, people with typical sun exposure seem to have fewer MS symptoms, particularly in the beginning, than those who live in darker and colder climates-but this was already widely known.
There is also the incredibly important dilemma of the fact that increased amounts of exposure to the sun increase your risk of getting skin cancer. So, if you try and prevent one disease, you may be helping to induce the other one. Of course, whenever it gets found in early stages, skin cancer is very treatable and can even be cured. This isn’t true for MS.
So should you get more sunshine to counteract MS from setting in? Your physician will help uou find out whether or not this is an option for you. Your doctor will explore your current state of health and fitness, your health history and even into your genetics to help you figure out if you even sit at risk for the disease at all. From here your doctor will be able to make it easier to decide the best course of action.
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