We’ve spent the past few decades preaching about how important it is to stay out of the sun. We’ve recognized just how real a risk skin cancer can be and are doing everything we can think of to prevent it from happening. We choose the highest SPF sunscreens we can get and then slather on layers and layers of it. We put on large floppy hats. Even through the hottest seasons of the year we make ourselves don long sleeves and pants. We try and stick to the shady areas-some individuals have even taken to carrying parasols around with them to keep the sun from ever making contact with their skin. Now we are beginning to appreciate that sunlight can actually help us. Can the sun genuinely help you?
A new study has been performed and it demonstrates that people who allow some time in direct natural light aren’t as likely to get MS as the people who do everything they can to keep out of the sun. The study was initially performed to see how Vitamin D affects the progression of Multiple Sclerosis. It didn’t take long for them to realize that it is the Vitamin D our bodies produce after exposure to the sun’s rays that is at the center of the issue.
It’s been known for a very long time that Vitamin D and sunshine can effect the way the immune system works and how it can contribute to Multiple Sclerosis. This study, however, deals chiefly with the effects of sunlight on the people who are just starting to experience the very earliest symptoms of the disease. This study is trying to figure out the consequences of Vitamin D along with sunlight on the precursory symptoms of the disease.
Sadly, there aren’t really very many ways that actually prove whether or not the hypothesis of this study are true. The study wants to indicate whether or not exposure to the sunlight can actually prevent MS. Unfortunately, the researchers found out, the only way to that is to observe people over the course of their lives. This is only way that it may be possible to measure and fully grasp the levels of Vitamin D that are present in a person’s blood before the precursors of the disease show up. The way it is currently, people who get regular exposure to the sun appear to experience fewer symptoms of MS than those who live in colder or darker climates–which isn’t new news.
There is also the extremely important problem of the fact that increased amounts of exposure to the sun increase your risk of getting skin cancer. So, in an attempt to stave off one condition, you could be causing yourself to produce a different one. Of course, when it gets found early on, skin cancer is very treatable and can even be cured. That isn’t true for MS.
So should you get more sunlight to prevent MS from setting in? Your physician may help you determine whether or not this is a plan for you. Your health care provider will look into your current state of health, your health history and even into your genetics to help you figure out if you even sit at risk for the disease at all. From there a family doctor may help you discover the best ways to keep the disease at bay.
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