For the last few decades we have talked about very little else besides why you have to stay away from sunlight. We’ve understood exactly how real a risk skin cancer can be and are doing almost everything we can think of to prevent it from happening. We put on a lot of layers of the largest SPF sunscreens that we can buy. We wear huge hats. We don long pants along with sleeves even throughout the hottest months of the year. We do our best to keep only in the shady areas–some have even started carrying parasols and umbrellas around so that their skin never comes into contact with direct sunlight. Now we’re beginning to discover that sunlight can sometimes be quite helpful. Can direct sunlight truly help you?
A new study has been done and it demonstrates that people who allow some time in direct natural light aren’t as likely to get MS as the people who do everything they can to keep out of the sun. At the beginning, the study was more about Vitamin D and it’s effects on Multiple Sclerosis. It didn’t take long for them to realize that it is the Vitamin D our bodies produce after exposure to sunlight that is at the center of the issue.
It has been recognized for years that the sunlight and Vitamin D can be used to hinder the abnormal immune system workings that are thought to contribute to MS. This study, on the other hand, focuses on the affects of the sun’s rays on individuals who are experiencing the very earliest symptoms of the disease. This study is trying to figure out the consequences of Vitamin D in addition to the sun’s rays on the precursory signs or symptoms of the disease.
Unfortunately, there are not all that many methods of truly quantify the study’s hypothesis. The study would like to demonstrate whether or not exposure to the sunlight can actually prevent MS. Sadly, analysts have came to the realization that the only method to prove this definitively is to monitor a person for his entire life. This is the only way to efficiently assess the currently existent levels of Vitamin D in a person’s blood before the symptoms of MS start to show themselves. As it appears today, people with normal sun exposure seem to have fewer MS symptoms, especially in the beginning, than those who live in darker and colder climates-but this was already widely known.
The fact that the chance of developing skin cancer rises proportionally to the amount of time you spend in direct sunlight (without protection) is also a problem. So, in an attempt to stave off one disease, you could be causing yourself to develop a different one. Of course, whenever it gets found early on, skin cancer is very treatable and can even be cured. That isn’t true for MS.
So should you receive more sun to avoid MS from setting in? Talk to your doctor to figure out if this is a good idea. Your physician will consider your current state of health and fitness, your health history and even into your genetics to help you figure out if you even sit at risk for the disease at all. This will help your physician determine what the best thing for you to do is.
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