Over the last few decades we have all been inundated with messages about how exactly important it is to stay out of the sun. We understand precisely how real skin cancer is as well as the risks associated with it so we do everything we can think to do to keep it from happening to us. We put on a lot of layers of the largest SPF sunscreens that we can buy. We put big old floppy hats on our heads. Even throughout the hottest conditions of the year we make ourselves wear long sleeves and pants. We do our best to keep only in the shady areas–some have even started holding parasols and umbrellas around so that their skin never comes into contact with direct sunlight. Now we’re beginning to find out that sunlight can sometimes be really helpful. Can the sun truly help you?
A new analysis has shown that people who allow themselves some sun exposure are less likely to develop MS than those who try to minimize their sun exposure. At the onset, the study was more about Vitamin D and it’s influences on Multiple Sclerosis. It quickly became clear, though, that the Vitamin D produced in our bodies as a reaction to sunlight is what is really at the root of things.
It has been known for some time that the sunshine and Vitamin D can be used to hinder the abnormal immune system workings that are thought to contribute to MS. This distinct study, though, is targeted on how sunshine affects the people who are starting to experience the very earliest of MS symptoms. This study is trying to figure out the effects of Vitamin D along with sunshine on the precursory signs and symptoms of the disease.
Sadly, there aren’t actually very many ways that really prove whether or not the hypothesis of this study are true. The study wants to demonstrate whether or not exposure to the sun’s rays can actually prevent MS. Sadly, scientists have came to the realization that the only way to prove this definitively is to monitor a person for his entire life. This is only way that it is possible to measure and fully grasp the levels of Vitamin D that are present in a person’s blood before the precursors of the disease show up. The way it is now, people who get normal exposure to the sun appear to experience fewer symptoms of MS than those who live in colder or darker climates–which isn’t new news.
There is also the very critical problem that spending too much time in the sun greatly increases a person’s chances of developing skin cancer. So, if you try and avoid one disease, you may be helping to induce the other one. Of course, should you catch skin cancer early on enough you are a lot more likely to cure it. MS continue to has no cure.
So should you increase your exposure to the sun so that you don’t get MS? Ask your physician if this is an excellent idea. Your doctor can examine your current health status, your history and even your genetics to determine if you are even at risk for the disease in the first place. From here a family doctor will be able to help you determine the best course of action.
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