How the Linden Method for Anxiety Really Works
The term anxiety is defined as mind state divided into the cognitive, behavioral and emotional components. It is a psychological and physiological function of the body. This is a necessary defense during fight or flight situations. It makes the mind decide how to react to threats. However, anxiety becomes a medical condition if it happens even when real threat does not exist. This abnormal working of the mind towards upcoming negative events starts in the Amygdala. This small brain portion a like a switch that activates or deactivates our response mechanism when necessary. The condition occurs when the mind becomes activated inappropriately.