Every time you turn around, another person is deciding to give up caffeine. Yes, there are a few who are really vulnerable to the stuff, but for the most part, it is peer pressure that makes people give it up. There are many articles about the badness of caffeine. “Time to stop caffeine” is what newly expectant women take note of, usually right after they’ve announced their pregnancy. Whenever someone decides to “get healthy” among the first pieces of advice they get is to give up caffeine. The earliest indicator that an individual wants to get healthier is almost always the relinquishing of caffeine. The simple fact is that there are some benefits associated with caffeine too. It’s true! Here are many of the more important benefits connected with caffeine.