We were all teenagers before, so most of us are very familiar with the way acne breakouts occur, especially at the worst possible moment.
Over the years there have been plenty of myths surrounding acne. Probably the two most common are that French fries and chocolate cause acne. However, scientists have learned that this isn’t the case at all.
Finding a cure can be simple, but it takes a little research on your part. Understanding your own body and what you’re currently going through in life can play a major role in finding a remedy. Today we’re going to share a few reasons why you might experience a sudden acne breakout.
1. Oil
While our bodies need to produce and release oils, sometimes the plumbing doesn’t work properly. Having a better understanding of what goes wrong, can help to create more effective treatments. The “sebaceous glands” in our bodies produce oil. That’s a natural process, so what happens when acne forms? Sometimes these glands produce an excess of oil. When that oil blends with your dead skin, the skin’s pores near the hair follicles get clogged up. This results in a variety of different types of acne, such as pimples and blackheads.
Would you like a few more causes? Here is a short list:
* cosmetics
* hormones
* humidity
* pregnancy
* weather (hot)
Sure it’s possible that food has some sort of influence on your sudden acne breakout, but there isn’t any clinical proof to back this up. After all, eating some dark chocolate can be good for your health.
2. Puberty
Everything here revolves around the changing of hormone levels. Women who become pregnant are susceptible to acne for the same reason as kids going through puberty. If you never had major breakouts during those teenage years, it’s because there was more to it than just your hormones. The truth is there are several difference reasons.
3. Stress
How many times have you worried about the bills and woke up the next morning with a sudden acne breakout? There are tons of different types of stress and a few different levels that will make the difference. For instance; Stanford University researchers found that college students had to deal with acne more right before academic examinations.
4. Heredity
While there are exceptions to every “rule,” if your parents had acne problems, then you’ll be more likely to suffer from the same health ailment. In fact, your chance of suffering from acne exponentially increases based on how many relatives of yours have experienced acne problems.
5. Medications
Because hormones can significantly impact your chance of experiencing acne breakouts, medications that alter your hormones can also impact your likelihood of suffering from acne. Also, the use of illegal drugs such as Ecstasy, Marijuana, Cocaine, and Steroids seem to increase one’s likelihood of breaking out in acne-due to the hormonal changes they cause.
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