Humans have eight major chakras positioned at diverse points of the body in the entire chakra system and the health of the chakra is reflected through the health of that particular body point. These chakras are related to the personality of each person and are also centers of energy. These can be symbolized by a unique color.
At the top of the head is the crown chakra, at the middle of the forehead is the third eye chakra, at the throat is the throat chakra, at the heart is the heart chakra, at the solar Plexus is the solar plexus chakra, below the belly button on the right is the sacral chakra, at the spine base is the root chakra and at the palms is the hand and feet chakra.
There is a need to open the chakras as our chakras are surrounded by thoughts and feelings which are unwanted and due to these feelings we undergo physical and mental stress. With chakra opening we get better flow of energy and our natural psychic abilities are awakened. Hence we must work towards awakening our chakras for the above mentioned benefits to be achieved.
Chakra opening is done in a number of different techniques. There are energy healers who help in opening of the chakras, balancing them as well as putting energy in them. But there are some other ways too to achieve the same. In the preceding paragraphs we will learn different ways to open up the chakras.
Binaural beats are utilised to help open the chakras. First let your imagination flow and see a light radiant around each chakra, starting with the root chakra or the base. Since this chakra is associated with red color, you should be able to see a red color around it. With the help of binaural beats the effects can be felt instantly. You need not practice years of extreme meditation training for opening of the chakras. Some other techniques for opening the chakras are making use of Isochronic tones and monaural beats.
The next way is to practice meditation for opening the chakras. Anyone can get into this practice. There are spiritual masters who have all their chakras open and our three chakras positioned at the spine bottom are already open. The heart chakra, the fourth chakra is closed for many people. If this heart chakra is open, then you are able to give out love and compassion. By practicing meditation you will be able to open the higher chakras which are the centers of energy.
To practice chakra meditation requires your time and dedication. This needs to be practiced regularly, starting with at least 30 minutes. Post the practice there is a feeling of balance and break from stress or any kind of emotional worry. You will be able to eventually see an improvement in the health of the mind as well as the body.
You will be able to achieve a chakra system which is well balanced and eventually also feel healthy and fit. In addition a way for spiritual communication is also opened up with the chakras opening up as the level of energy gets pushed out.
The author Jayne Springer is one of the team of experts who writes for the popular chakra-balance.com site. To learn how knowledge of how-to-open-chakra can transform your whole life and to get 29 Free open chakras brainwave training balancing and healing Audios and Videos.