Eczema rashes can be brought upon by a weak immune system. Our body cannot defend itself from infection if lacks the nutrients needed to do so. Changing your diet is your first step to healing Eczema rashes. Building your immune system is easy as long as you know which types of food to eat. Many ailments aside from Eczema can be attributed to a poor diet and stress.
Aloe juice strengthens our body’s defenses against disease, as it nourishes the skin from within. It is a derivative of aloe vera, which has been used for centuries as a remedy for numerous skin problems. Aloe vera’s anti-inflammatory and antimicrobial components are effective in healing Eczema rashes. It naturally heals the skin by repairing damaged tissue.
Although Aloe Vera gel is a common ingredient found in lotions and Eczema creams, it works better when taken or applied in its pure form. Pure Aloe Vera gel or juice is available in quality health stores. You may also extract your own gel by paring the thick outer layer of an aloe leaf. Pure aloe vera gel is rich in amino acids, which combats skin ageing and repairs damage caused by Eczema rashes.
Seeds, grains and bean sprouts are effective in combating Eczema rashes. They are quite easy to grow in and are cheaper than any Eczema remedy. Sunflower seeds, chickpeas, mung beans and alfalfa sprouts are good choices. All you need to do is to soak, drain and rinse these beans until they germinate. Grains and seeds are rich in amino acids and phytochemicals, which are needed in fighting Eczema rashes. They help heal wounds and reduce itch.
Barley Green Grass is high in antioxidants, folate, phytochemicals and chlorophyll, which protect the body from harm and help increase energy. It is also an ideal source of beta carotene, fiber, calcium and protein. Its anti-inflammatory and detoxifying properties make barley green grass efficient in curing Eczema rashes.
Complement your diet with an efficient Eczema cream. If you have used every Eczema remedy out there with little success, then you should try our Eczema cream. It is guaranteed to treat Eczema in less than 10 days.