Since our chakras are directly influenced by everything around us such as the technique to regular cleansing of our chakras logically follows that we should take our environment into consideration as well. To achieve balance and harmony, the physical, intellectual, emotional and spiritual aspects of our being also needs cleansing in order to heal our energy systems. This is necessary since all aspects of our existence are interconnected and are necessary to function harmoniously for healthy and vibrant living.
Following are some of the conventional chakra cleansing methods man uses for thousands of years:
1. Smudging is an effective method of removing harmful energy obstacles that affect our chakras. White sage is proven to be a highly effective smudging agent.
2. Auric brushing with the aid of crystals and gems is one way to cleanse our chakras of blockages but it should be done judiciously as it is potentially a double-edged knife, it can cause damage if not done by a well-experienced person.
3. A wholesome lifestyle, drinking plenty of clean water, tea and fruit juices, plus enough sleep and moderation are highly suggested in order to preserve the function of our chakras.
4. Engaging in regular breathing and physical exercises is to your advantage as it helps maintain the vitality and normal function of our chakras.
5. Connect with the wonders and magic of nature. Learning to appreciate the nature has a wonderful influence in the function of our energy systems.
6. Color therapy is another effective chakra cleansing practice. Colors, with their effects on individuals can successfully be used in initiating chakra cleansing either by visualization or by looking at the real color.
7. Listening to music also heals our energy system. Music is an effective chakra cleansing technique and can be used to activate our chakras, which in turn activate the entire endocrine system.
8. Rousing our mental power and taking on in intellectual interests are critical factors to keep up a healthy chakra. Since there are times that the mind takes rests, it needs to be exercised in order to combat the aging process. It is necessary to maintain our mental activity at all times.
9. Meditation or spending time alone with ourselves for a few minutes daily is enough to let us keep in touch with our thoughts and emotional feelings. Meditation is also a powerful chakra cleansing technique because it makes us conscious of everything that is in our environment.
10. Self love is also important as you can never love somebody if you do not love your own self first. Besides, feeling in love releases certain chemicals that are good for our body and in the same way, anger also releases a different set of chemicals. It is our task to maintain a certain balance between the two to improve our energy systems.
11. Becoming conscious of our emotions and responsibly expressing them to others is also fundamental to chakra cleansing and maintenance. Repressed thoughts and feelings create energy jams that can seriously affect our health and well being.
12. Being imaginative in our daily activities helps us maintain balance and harmony. Imagination and creativity is not the private realm of the arts as we can utilize it to make our activities more interesting!
13. Be perceptive of the significance of your past since it can provide a deep understanding of your purpose as a person.
14. Live a life anchored on the moral values of respect, trust, decency, honesty and truthfulness. This will make you a more constructive and reliable person that others would trust.
15. Prayer is a fundamental element of our health and energy systems. It is a way to connect with a Higher Being who can help us attain emotional balance and stability. Prayers can put our minds at ease and interested to everything that surrounds us.
All the above chakra cleansing methods are of great consequence. It is not obligatory to employ them all at the same time but it is suggested to use these techniques in conjunction with one another. Start off with two or three and gradually add the others as you progress. Keep in mind that chakra cleansing is not achieved overnight; it is a lifetime process but very rewarding.
Anne-Marie Laureaut is a writer for the popular chakra-balance.com site. To understand how chakra cleansing can drastically improve your life and how you can get free chakra meditation Audios visit here.