BBC reported on Hoodia Gordonii plant in 2003. Later 60 Minutes too reporting on this plant in 2004. The plant provoked instant excitement across the world. Until then Hoodia Gordonii was an unknown entity. The exciting news was that consumption of Hoodia could suppress or reduce appetite. This was good news for the obese and those who are desperate to loss weight. Hoodia Gordonii is one amongst the 13 species of Hoodia. It is found in Africa. Hoodia Gordonii is found to be naturally occurring in the Sub-Saharan countries of Namibia and South Africa.
Obesity is a condition where excess body fat accumulates in the body. It affects the health of the person. Whether a person is obese or not is determined by body mass index (BMI). It compares weight with height. When a person has a BMI between 25 kg/m2 and 30 kg/m2 then the person is considered to be over-weight. If the BMI is over 30 kg/m2 then the person is said to be obese. Diseases such as heart disease, breathing difficulties, osteoarthritis and certain types of cancer are associated with obesity. Obesity is normally caused due to excessive calorie intake or overeating, and lack of physical activity. However, sometimes genetic causes or psychiatric illness can also be the cause of obesity.
Hoodia is marketed as a dietary supplement in the form of capsules, protein shakes, tablets, tea, coffee, liquid tinctures, syrups and infusions. Its popularity has also spawned various products that claim to have Hoodia Gordonii as one of its ingredient. The plant has no known side effect. The genuine source of Hoodia continues to be from Sub-Saharan Africa. Hoodia Shake by Desert Burn Industries combines Hoodia with protein.
Physical exercise and dieting can make a dent to overweight. Appetite reducing anti-obesity drugs are available in the market. A number of weight loss programs are also available to choose from. However, a good result can be achieved only when one makes the necessary changes in life style and strictly follow the practices that were decided upon. A major public health problem is obesity though preventable. This is now official. The sedentary lifestyle, unhealthy food habits and lack of physical activities are issues that are required to be addressed.
Obesity is a health problem that puts a person to greater risks. So, while things have not gone so down, solving one’s obesity problem can really help a person.
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