As life today is so stressful it is probably no surprise to learn that a high proportion of us will at some point in our lives suffer from Depression and Anxiety. Fortunately people these days are a lot more open about having suffered from these illnesses and thankfully are more likely to seek out treatment. People who have not suffered from these illnesses can find it very difficult to understand what a sufferer is going through, even if they really want to.
Depression can manifest itself in a number of ways which can include difficulty sleeping or sleeping too much, a lack of interest in surroundings, activities and people where usually participation used to give pleasure and a feeling of apathy. Sufferers may also gain or lose weight, be unable to concentrate and have no energy.
Anxiety can cause panic attacks which can be very frightening when they occur for the first time as they cause the sufferer to feel short of breath and faint, and their heart may feel like it is racing. They are not however damaging.
The symptoms of anxiety and depression may not be immediately obvious and it is all too easy to blame them on someone just being moody or angry which might make it difficult for the person to get the treatment that they need. Someone with these symptoms should be urged to seek medical help as a trained professional will easily be able to diagnose it correctly.
Anxiety and depression can be treated with very good results, so it is important to get a proper diagnosis so that a treatment plan can be worked out. The doctor can talk to the patient and explain to them exactly what the course of treatment is going to be and what they should expect to happen.
Treatment can take the form of drugs or therapy, or most likely a combination of both. If drugs need to be prescribed then they will start to relieve the symptoms of the anxiety and depression so that a person is better able to cope with life. The therapy will help to address the underlying causes of the depression and hopefully will treat it effectively.
If one method of therapy does not seem to be effective then perhaps the physician will try another method. This treatment alongside the drugs will be effective but some patience may be needed.
Overall the treatment will take some time to be effective, and will usually take place over a period of several months over which time the patient will start to see a gradual improvement in their mood and attitude to life. The aim is obviously to achieve a complete cure, and although some people may experience several more episodes of depression and anxiety, hopefully because they will recognize the symptoms they will seek out treatment much sooner making the cure a quicker process.
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