When I had anxiety for so many years, the hardest thing for me was trying to find out how to cure anxiety attacks forever.
It always seemed to be the same for me.
I wold be having fun and trying to live a normal, panic free existence, when out of the blue I would get pounded with severe anxiety.
Sometimes I would think that I was finally going to die of anxiety because my heart would start to race and I would get very shaky.
Then I would get the feeling of living in a cartoon, which is called derealization I believe. Whatever it is called, the only thing I knew was that I was living in a nightmare.
It seemed that I was constantly worried that I would have a panic episode, which did nothing to help me live my life. It got to the point where I stopped doing anything normal because the only thing I could think of was how much anxiety I may have during an event.
It would be some years before I figured out how to cure anxiety attacks in a manner that did not involve taking any addictive medication.
I tried just about every pill you can think of too. They were all supposed to help me, but only left me feeling horrible because of the nasty side-effects.
Then after some time, I began to get tolerance withdrawals from taking this stuff, which was even worse than the actual anxiety that I had.
Even though my anxiety wasn’t literally killing me, I really started to think it was never going to go away. And after many years, I learned to live with panic, thinking that it would be with me forever.
My symptoms which had been normal for anxiety started to change, and they even got worse.
For many years, my standard symptoms included:
Racing heart.
Trouble breathing.
Feeling dizzy.
Irritability.
After many years of living with these symptoms, I seemed to get a lot of new ones:
Feeling impending doom.
Feeling like my brain was in outer space.
Slow motion life.
A numbness in my entire head.
I had to go to the ER one day because with my face so numb, I began to think that something very serious was actually wrong.
I knew that I would have to learn how to cure anxiety attacks without medication, or I would be doomed to live a life full of constant fear and panic.
I eventually found a way to get rid of my panic, and the whole key was to finally understand that I was causing them, and I had to cure them.
You can cure your anxiety as well, it just takes a bit of patience and the understanding to know that you will not die, and you can cure yourself.
Find out how to cure anxiety attacks without addicting medication now. If you have anxiety issues, come visit my website and tell your story at: http://curinganxietyattacks.info/