Almost every women will get stretch marks at some point in their life. Most commonly occurring during the final stages of pregnancy, stretch marks are tiny streaks that can be pink, red or purple. If you’re looking for a good way to control stretch marks, the best approach is to prevent them before they occur. For people who don’t like using skin products with artificial ingredients, a range of natural remedies for overcoming stretch marks are available.
The ingredients of one good do-it-yourself solution are: one ounce of carrier oil (you can use sweet almond, avocado or jojoba oil), mixed with five drops of chamomile and seven drops of lavender. For the best results, apply this concoction on a daily basis. Another stretch mark reduction recipe requires 1/2 cup of virgin olive oil, 1/4 cup aloe vera gel, the liquid from four vitamin A capsules, and the liquid of six vitamin E capsules. Combine all of these and apply to the affected areas. This mixture can be stored in a jar in the fridge after thoroughly mixing the ingredients in a blender.
A time-honored remedy for soft, supple skin is cocoa butter. You can easily make your own at home by mixing 1/2 cup cocoa butter, 1 tbsp wheat germ oil, 1 tsp apricot kernel oil, 1 tsp Vitamin E oil and 2 tsp grated beeswax. Once you have heated this mixture (only until the beeswax is melted) it can be stored in the fridge in an airtight container. When this rich mix is applied to the skin, it gives moisture to the affected areas and makes stretch marks look less pronounced. Another natural treatment that many women have used successfully is a mixture of cocoa butter and elastin cream, applied over the body.
Most stretch marks can be prevented by daily application of one of these preparations in areas where stretch marks tend to develop. Using the same proportions of ingredients, you can make larger quantities of these mixtures so you can prepare them less frequently.
It’s also essential to get plenty of exercise during pregnancy, both to keep fit and firm and to prevent stretch marks from forming. Another tip for preventing stretch marks from emerging is to drink lots of water. You can help maintain your skin’s elastic quality by giving your body the moisture it needs, and drinking eight glasses of water every day. A diet made up of foods high in Vitamins C and E as well as adequate quantities of protein promotes tissue growth. You can moisturize your skin and help it to stretch by massaging it with olive oil or vitamin E oil.
You can avoid the side effects often accompanying prescription creams by using these natural remedies which can be of assistance in minimizing stretch marks. An added advantage of these methods over prescription medications is the significantly lower cost incurred. We certainly hope that one of these methods will help you to prevent stretch marks or help them fade or disappear.
Stretch marks can show up on your body for any number of reasons, including rapid weight loss or gain, pregnancy, or the changes associated with puberty. Visit our site to learn how to get rid of them, whether you’re looking for the best stretch mark cream or want to learn about cosmetic surgery for stretch marks.