Bee pollen weight loss is a unique type of diet. Supplements are supposed to increase energy levels, comfort the stomach, expand memory capacity and improve overall performance. Rats have survived without any serious health complications by eating it, and nothing else. The main reason why using it promotes weight loss is that it supposedly speeds up the metabolism in humans. However, this has yet to be proven. It is known that the pollen contains beneficial minerals, vitamins, carbohydrates and protein, but using it can also put individuals at serious risk.
The quality of the supplement should be taken into consideration. Any forms that are not labeled as meeting the good manufacturing practices for dietary supplements should be avoided. To meet these standards the company must be registered with the FDA and is therefore regulated. Customers can buy these products and now that they are both of high quality and are safe.
The supplements should be taken every day. Taking them with water is highly recommended. The water helps with the absorption of the supplement into the circulating bloodstream. Upon its absorption, the metabolizing of calories occurs more quickly.
However, there are limits to the benefits of bee pollen. Although calories are more quickly burned overall, it affects the metabolizing of certain foods differently. Calories from high protein and fiber sources will be burned with the most ease. But calories from fats and sugars will take longer to process. Therefore, the composition of an individuals diet determines the effectiveness of this supplement.
Care should be taken when attempting this form of diet. Those known to be allergic to bees should be especially careful. Serious allergic reactions can take place in certain individuals.
Examples of reactions to supplements are an itchy throat, wheezing and coughing. Hives can appear on skin and skin can also flush. Typically, symptoms are moderate but it is possibly that they can become serious. A serious reaction would include anaphylactic shock. This can lead to breathing difficulties, convulsions, unconsciousness and death. Most of these symptoms can be prevented by using supplements only in recommended doses and not exceeding these amounts.
The manufacturers claim that bee pollen use can speed up metabolism and increase the burning of calories. Rats are the only subjects of scientific study regarding its effects, and experiments have only proven that pollen consumption is not harmful. It does not prove that it has any positive effect on weight or metabolism. This supplement should be used carefully as sometimes it can cause severe allergic reactions that can be fatal.
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