Chad’s on Day 9! That means he successfully completed more than a week of the homeopathic HCG diet. And we’ve been spying on him the entire time. Have you missed it? Catch up by reading the past articles. Chad is still moving forward and he’s feeling good that he’s able to get through his day performing all his normal activities without being distracted by the limited eating aspect of the diet.
Chad’s most difficult time throughout the day is the time after dinner. So he keeps his fruit servings for this time period. It distracts him and keeps him from feeling hungry.
He’s starting feel comfortable enough on the diet so that he’s sure he can make it through the full 26 days without “falling off” the diet. He’s positive that one of the reasons he’s able to feel comfortable sticking to the diet is the HCG Diet Direct Recipe Guide. It’s a fantastic tool because it provides some variety even while staying within the very strict food guidelines of the diet.
Day 9 has Chad weighing in at 231 lbs.
Down another pound! He’s keeping up with the averages for daily weight loss. He’s well on his way to reaching his final weight loss goal which is 180 pounds. He’s still got a long way to go though. He figures that he’ll need to do a second homeopathic HCG dieting cycle in order to reach his goal.
Chad said, “I heard that once you’ve done the diet once…the second time isn’t as difficult. The adjustment period is shorter because you know what to expect and your body recognizes the process. I’m excited to complete the diet and reach my goal weight.”
Chad’s still craving some of his old favorite stand by foods like break, peanut butter, etc. But he’s not hungry. It’s more of a pleasant memory followed by a desire to have some of it. And he’s able to ignore the simple cravings. on Day 9 Chad had a great day. He only ate approved foods. He’s positive that a vital element for his dieting success is variety. He has to mix up the foods that he eats on a regular basis. Because of this he depends heavily on the HCG diet recipes in the guide.
He’s been wondering about some of the companies that advertise HCG approved meals. He’s thinking about giving it a try. There’s one located nearby and he’ll probably drop by and see if they offer the variety he craves as well as sticking to the protocol.
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.