Dietitians are a unique breed of medical professional whose particular area of study revolves around the science of what we eat, and what the things that we eat do to our bodies both in the short and long term.
Anytime you’ve ever heard a press release on the news about some aspect of a food group that’s either good or bad for you, you’re hearing the conclusions of dietitians who are conducting studies about the effects of certain types of food.
Human dieting is something that is receiving an increased level of focus, especially with the number of eating disorders that people suffer with in the Western world these days.
The digestive process that takes place from the time we ingest food into our bodies to the time that exits us as waste product is a complicated one, any ingredients that go into the foods we eat are becoming increasingly complex.
Each of them has an effect on things like our metabolism, our ability to lose weight, and our ability to live our lives to the fullest, and part of the dietitians duties are helping people to maintain a proper balance in their diet, based on what their goals in life may be.
For example, a dietitian is going to have a very different opinion on what a relatively skinny man who is about to undergo a bodybuilding regimen should eat, as opposed to a relatively heavy person who is trying to lose weight without starving themselves.
There’s a lot more to the science of dieting than just counting calories, and this is usually why the scientific advice that dietitians have to offer the public should be closely heeded. They are usually the ones who have the privilege to give the final stamp of approval on whatever big dieting craze is about to sweep the country.
People will put themselves through some pretty crazy dieting routines in order to achieve their weight-loss goals, often without knowledge about what long term effects are being accrued from their newly adopted eating habits.
Just because someone is losing weight doesn’t necessarily mean that they have a healthy diet, or that their diet isn’t causing them more harm than good in the broader scheme of things.
It’s this type of analysis that dietitians are known for in their field, and they take the responsibility of educating the public about newly discovered scientific research about particular foods very seriously, and do so in a way that’s easily digestible to the general public.
Unfortunately, some of this advice can be misinterpreted by people who are perhaps less educated in topics concerning their health. For example, advice given out about too many carbohydrates being unhealthy can be interpreted as meaning that all carbohydrates are unhealthy, which is inaccurate. Carbohydrates are a necessary fuel source for the body.
Dietitian’s represent a critical aspect of medical science, and they adhere closely to the philosophy that you are what you eat. Use a little common sense, and their advice can serve as an excellent source of guidance for how to maintain a healthy diet.
Find out more about dietitians and read articles on natural healing.