As obesity rates continue to grow everywhere in the world, there is a rising demand associated with finding safe weight loss solutions. The main focus that has been formed for safe weight loss is a result of a long history of experimental or unproven weight loss opportunities which have resulted in producing more damage to people than positive weight loss results. Many of the individuals who are obese do not desire to take the time that is associated with the latest safe weight loss procedures. While laziness is not usually the most acceptable reason to question healthy weight loss methods of the past, there are some serious questions that should be addressed regarding those practices.
The reality is that if conventional safe weight loss methods were effective, the global population wouldn’t be encountering the growing rates of obesity which are prevalent the world over. As more research is completed regarding the trouble with weight loss, more researchers are confirming that the growing rates of obesity are triggered by the across the board drop in individual metabolism. High metabolism aids a body in burning through the numerous fuels that are introduced to the body. When you do not have a high metabolism your body goes into a state of hibernation where you start to store fats, calories and other nutrients so that the body doesn’t starve. These stores that are collected by your hibernating body leads to obesity and grave health risks to the person.
Why aren’t the weight loss methods of the past so effective in the past but not now? Historically the effects of diet and exercise were effective because they were working with a population that the greater part had a high metabolism.
The short increase in metabolism which is formed by exercise helped further increase the effects of high metabolism and the population was mostly healthy. Presently those rates of high metabolism have plummeted to where the majority of the individuals do not have a high metabolism, rising the rate of obesity. The minor boost which had been created through the safe weight loss method of exercise has little impact on a person who doesn’t have a high metabolism, making strategies like diet and exercise obsolete.
So the focus of healthy weight loss must be turned away from the methods of the past and must now focus on new solutions available to battle the lack of high metabolism. With this new high metabolism focus the weight loss community might be able to find solutions that would affect a greater number of people. Several leaders in the weight loss community have already recognized the advantages of high metabolism and started to find solutions.
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