With a thousand or more supplement products out there on the market, it is really hard to know what product to choose. One rising in popularity is krill oil. This supplements boasts a lot of the same benefits as it’s close cousin, fish oil. However, they are more potent.
Before we can explore the benefits of this supplement, we need to know what it is. Krill are small crustaceans that are found in the colder oceans. The best place to find them is in the Antarctic region. They look a lot like shrimp, but are smaller.
This supplement’s benefits have been studied for a long time. Benefits that can come from this tiny critter are so numerous, it would take a long time to name them all. What follows is a short list of the thousands of benefits one can have from taking this supplement. However, it is best to talk to a doctor before beginning any supplement that might interact with a drug he or she has prescribed.
Benefits range from taking care of premenstrual syndrome, to helping those with diabetes keep their blood sugar in check. These are just some of the smaller benefits. The major benefits are still to come!
Another benefit of this supplement is being able to focus, and having your memory strengthened. This can be helpful if you are a teacher, or someone who needs to be able to focus for long periods of time. It could also help with ADHD patients. Though this has not been studied yet, it would make for a good alternative to other prescription drugs. In that same vein, it can also be used to treat mood disorders.
The krill supplement promotes healthy brain development, and function as well. A pregnant mother might consider taking it while pregnant, to promote a healthy baby with a good, strong nervous system. They should ask their doctor, however, before beginning the pill.
Arthritis patients are finding the supplement, in conjunction with their own medication to be very helpful. Others who do not like medication may use krill tablets alone to treat their aches and pains. If it is used daily, the pains of arthritis can become almost invisible.
For those who are looking for a way to look young without the pain of surgery or injections, this could be another option. Krill is known to decrease the visual signs of aging. It has been favored by older women, and those wanting to maintain their young looks.
Weak immune systems benefit as well. IF it is taken regularly, individuals will notice a difference in their stamina, and ability to do more throughout the day without feeling ill. Those with disorders that weaken their immune system should try this supplement.
Perhaps one the most important benefits is that the supplement has been shown to help control cholesterol levels. It is proven to raise good and lower bad cholesterol. This, in itself, has made it more desirable than fish oil.
Krill contains more antioxidants than fish oil. This is one big advantage that it has over it’s cousin. Antioxidants are all the rage right now in the health market. This alone has elevated the popularity of krill supplements.
The rate at which this pill absorbs into the bloodstream is another advantage. This means there are likely to be less side effects, if any. This is good news for those who need to be out and about in the world.
Just by this little bit information, you can tell there are lot of benefits to using krill oil supplements. However, it is not advised to use both those, and fish oil at the same time. Krill tablets do cost a bit more than fish oil, however, the benefits practically pay for themselves.
If you’ve quit eating fish due to safety concerns, take a look at a quality krill oil supplement. You really need to be taking your omega-3 fatty acids, and high quality Neptune krill oil capsules can certainly satisfy that requirement.