Until quite recently, most neuroscientists believed that core aspects of cognitive processing were essentially fixed from a young age, with little or no room for improvement. Capacities like memory, attention, and sensory processing were thought to be largely determined after a relatively brief period of early development. In this worldview, those endowed with strong cognitive capacities through genetics and early development was destined to operate at a high level throughout much of their lives. Those not so fortunately endowed were out of luck.
The understanding that the brain is dynamically changeable throughout life has revolutionized the way scientists view cognition. We no longer believe that children are stuck with the brain they were born with or that aging is an inevitable precipitous into memory loss. We understand that, while everyone is different and genetics do matter, there is a tremendous amount we can do to improve the way our brains function.
The new science of the brain is dramatically changing the way we view these issues today. We now realize that, with the right kind of activity, the brain can dramatically change and remodel itself to become more effective in processing information, remembering, thinking creatively, and solving problems.
The ability of the human brain to acquire new associations and new knowledge has been appreciated for hundreds of years. However, the brain’s ability to reorganize itself when confronted with new challenges is a relatively recent discovery. In response to new challenges, the brain will adapt and change. Given the right stimulation, it will reshape itself to be more efficient. This power of reshaping is referred to as neuroplasticity, and its consequences are only now beginning to be fully appreciated.
Brain training can definitely improve its cognitive abilities. The multimedia technology, like the video games, for example, can be used to improve different tasks in an intensive form. This advanced technology made video games and especially brain training games very desirable brain training methods.
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