Regression technique is carried out in remembering our past lives and this therapy helps us to look into the subconscious deeply. The regression therapy helps remove all the emotional scars which we carry in our present life and help us to live better. A new of being is understood when we clear our mind with the help of this therapy.
Psychotherapy or Hypnosis is made use of which help us recollecting our past. Hinduism and Buddhism have its belief in past life. Sometimes our past troubles us due to which we are unable to concentrate on current life. All of this can be dealt with the help of past life regression therapy.
If you experience the same dream frequently, then you need to pay deep attention to that dream so that you can better deal with the situation. There is a possibility that we experience a mysterious pain that cannot be explained medically and this has its link with our past life. It has so occurred that this pain gets linked to a past life injury which comes to light when we remember our past life with the help of the therapy.
Even a journal to make a note of your past life events is recommended which appear to come from another historical era. Assistance from a professional to undergo hypnosis and recall your past can also be taken.
Some of the benefits that you can expect from past life regression is that the current life becomes better by dealing with traumatic past life events. This also enables us for clear thinking and better decision making. You learn the mistakes from the past life and will avoid them in your current life. This can even help you to discover your hidden talents that you may possess from past life. Unanswered questions will receive an answer, all doubts will get cleared.
You can meditate and practice it till the time you are able to pick up this technique. This technique will help in body relaxation as well as relaxation of the mind, let go off stress, and focus your attention. You must remember that past life regression helps you to remember your earlier life and not to relieve them. Another important tip that I would like to share here is that you must not take things personally from your past life. You simply need to learn the lessons from your past life and move on in this life.
Remember to forgive and forget all that happened earlier and take only the positive things into account for the betterment of your current life.
Many sessions will be needed for you to recollect your past life. It is also possible that you are able to recollect the root cause of a current situation and relay it to your past life. You need to simply hold on to the good memories from your past life and enjoy those and forget about the negative happenings from your past life. A positive happy attitude is recommended with the help of this therapy.
Jody Collings writes for the popular http://www.past-lives-regression.com site. Find out for yourself all about hypnosis therapy. Find out never before revealed secrets. Visit here and receive 30 free past life Audios and Videos!