If you ever occasionally just move around and find a bruise on your arm that you have no recollection of getting, or if it appears that each and every little ding, and every minor bit of pressure ends up as unsightly black and blue bruises spread over your arms and legs, you’re probably wondering what is going on? The facts are that many people are afflicted by bruising easily, to the point where they are not even certain themselves where any individual bruise came from. If this is a situation that you consistently endure, you’ll discover that there are a number of things that you should always be cognizant of.
The first thing that you should keep in mind when you are looking at why you might bruise so easily is what causes bruises in the first place. Bruises are essentially caused by blunt force that is applied to an area of your body. Though the skin is not broken, the pressure is enough to break the capillaries underneath your skin. The blood from these broken capillaries will seep out, and this is what results in the color of the bruises. Your skin tone will have a lot to do with what kind of colors you will turn when you bruise.
If you ponder these thoughts, you will probably discover yourself wondering why you seem to bruise easier than other folks around you, or just why your bruises are darker and easier to come by than they ever were when you were younger. The actual basis of fact is that damaged capillaries are probably the real source of the issue for most people who suffer easy bruising.
As we age, the walls of the capillaries in our body, which lie just below the skin, can become frailer, and the capillaries that are only protected by a thin layer of skin can be the most vulnerable. This is why so many people notice that they are bruising more easily as they start to age.
If you happen to be someone who has low levels of body fat (most people would consider you fortunate), you will discover that it can cause you to bruise easier also. For example, you will shortly find that fat is something that naturally cushions your body against injury, and that having a desirable amount on your body can be beneficial when you want to be certain that you are protected.
An important consideration for you to understand might be the fact that bruising that occurs without any rational reason can be an indicator of a serious illness or disease. In that situation, if you have any concern that the bruising is not normal, you should seriously consider that it would be in your best interests to speak to a doctor as quickly as possible; as this can be a sign of a blood disorder or even an indicator of some forms of cancer.
Take some time, and really learn about what bruising really is, and why it might be happening to you. Do you know what is going in with your body, and have you considered how it might affect you in the long run? Be aware of your own health and what you need to do if you want to deal with bruises that happen too easily and too frequently.
With your new education on bruising causes, it’s time to be proactive an do something to help you end your being prone to easy bruising. People worldwide have found that following the all natural Bruises Be Banned daily supplement program can provide the means to help you prevent bruising easily altogether.
Jan Doan, the “Doctor of Bruiseology” is renowned as the sole author to have authored a complete reference book on bruising, teaching people why they bruise, and how they may avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get past the nightmares of easy bruising and how to prevent bruising