Why do I say that? Take this test. The next time you go to the gym, look around carefully and examine the women who seem to be doing mean crunches or panting on the treadmill, checking burned calories every two minutes.
Now go talk to them and find out their weight loss objectives. I bet you’ll find out that there is at least one of them working at her wedding weight loss program. This type of situation happens all the time.
Fitness magazine surveyed 1,000 brides and found that 83% were addressing wedding weight loss and some were ready to do anything to achieve their goals.
It also revealed that these brides to be were following celebrity marriage trend wear and were ready to show more skin as a result.
However, relying on weight loss pills that make you feel jittery and sick to your stomach or fasting so that you are ready to snarl at everyone, is certainly not an answer.
If your goal is to increase your metabolism so that your wedding weight loss comes off safely, without acid reflux, anxiety disorder, irritable bowers or racing heart, you must consider nutritional cleansing.
Yes you can cleanse and you will lose. The idea is to give your body what it needs to repair the damage that toxicity in your body causes.
Why bother with cleansing the toxins from the body? It has been scientifically proven that the body keeps the fat around to protect us from toxins. So it doesn’t take a rocket scientist to realize that if you get rid of the toxins, you also release the fat.
Now where are toxins found? The answer is everywhere but here are a few places to look:
* Do you eat meat sandwiches? If your source is packaged or deli meats, then they contain nitrates which are carcinogenic as they form nitrosamines in the system.
* Leaving canned goods behind is a good idea as they are all lined with bisphenol-A which is linked to diabetes and hear disease.
* Want to sweeten stuff but don’t want to use sugar? Don’t go for artificial sweeteners as these have additional toxins that harm the body. Sweeteners such as aspartame can lead to nerve cell damage, dizziness and headaches. Look for Stevia or Xylitol which are totally natural and actually good for you.
* And if you like chicken, get it in organic form as mass produced chicken has traces of arsenic in it. The Agriculture and Trade Policy found traces of arsenic in non-organic chickens.
* Are you a snack lover? Well, don’t be.
* Do you trust your cookware? Non-stick pans release carcinogens in your food.
And last but not least, do you breathe? Of course you do. Our air is so polluted that we just can’t get away from any toxins no matter where you live. That’s why I can’t stress enough the importance of cleansing the body of these accumulated toxins. And repairing the damage is an important part of that process.
Then your wedding weight loss will be extremely successful and using a proven system that includes both cleansing and nutrition can make it a no stress procedure.
Looking to find the best info on wedding weight loss, then visit www.BeautifulBridalBody.com to find the best advice on bridal fitness for you.