If you don’t want to get scammed, then don’t purchase The Truth About Abs until you’ve read this review first. Additionally, unless you’re really serious about losing fat and getting into great shape, don’t even bother reading the rest of this page. I really don’t want you to waste your time or money, unless you’re really serious.
Mike Geary, a certified personal trainer and nutrition specialist, is the author of The Truth About Abs program. His system has nothing to do with fad dieting, fat loss pills or low calorie eating plans that will cause you to feel exhausted.
I believe that The Truth About Abs program is a great way to get into shape as well as teaching you how to eat properly so that your body burns fat 24/7. If you really follow Mike’s program you’ll be able to maintain a lean and fit physique for the rest of your life.
One of the interesting things I learned from the program is the need to distinguish between good and bad forms of cardio, which I was unaware of prior to reading the book. Knowing which type of cardio to do is vital if you want to get the greatest fat burning results from your exercise program. Applying this guidance into my own training program has brought me results I was unable to achieve previously.
I’ve also learned alot about the importance of performing compound exercises in my strength training program. I more or less concentrated my weigth training on doing more isolation exercises, but now that I’ve focused more on compound exercises, my fitness level has really been elevated. This is especially gratifying to me since I’m almost 50 years-of-age.
There’s a lot more great information related to training in this program, but it also contains great nutritional instruction. Regardless of your age, gender, or fitness goals, this program will benefit you.
Should you wish to read some testimonials as well as see photos of individuals whom have used this program and really benefited from it, you can do so prior to making your purchasing decision.
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