Puffy eyes are one of the main cosmetic problems caused to eyes. It is usually a temporary problem caused mainly by retention of fluid. Other common causes of non-chronic puffy eyes are lack of sleep, build-up of toxins and wastes in the body, much sodium or salt intake, emotional or physical stress, heredity or genetic predisposition, allergic reaction or symptom of dermatitis, over consumption of alcoholic beverages, irritation from contact lenses, sinus problems etc.
The skin surrounding the eyes is very sensitive to the variations in the body. Puffiness is generally visible when you wake up in the morning, but it can happen at any time of the day. It can be cured without non-surgical intervention in most of the cases. When there is a prolonged or chronic problem with puffy eyes, it is called blepharitis. A physician can diagnose this and treatments should be taken accordingly.
The swelling may also happen in case of an insect bite or other allergic reactions. If the symptoms are grave, immediate medical help is to be sought. The puffiness can also be the symptom of thyroid problems. In such cases, the puffiness would be so sever that you cannot even close your eyelids.
It is an annoying procedure to get rid of puffy eyes once it happens. Hence prevention is the best defense. Lifestyle changes should also be made like drinking plenty of water and sleeping at least eight hours every night. It should be remembered to keep stress at bay. If the contact lenses are special designed for night time use, it should be removed before sleeping. It would be really good to avoid consumption of alcohol and sodium to the possible extent. Non-toxic, fragrance-free moisturizers can relieve symptoms of puffiness. The common symptoms are swelling around or at the corner of the eyes, swelling of the eyelids, puffiness of the eyelids, dry or itchy eyes etc.
Several quick fixes like keeping cold cucumber over the affected eyes, applying refrigerated tea bags, keeping metal spoons that are put in the refrigerator for some on affected areas etc have found to be very beneficial in reducing the puffiness. These tricks help to drain the excess fluid from around the eyes and keep the area cool and comfortable. In addition, rinsing the face with clean, cold water can also reduce the problem of puffy eyes greatly.
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