The notion exists among many dieters that the best way to lose weight is to not eat. As strange as it may sound to some, failing to eat can actually be counterproductive. When trying to lose weight fast, eating is actually one of the most important things you can do.
A very low calorie diet is difficult to maintain and because of such it is important to take full advantage of anything and everything that can assist you in maintaining the standards of the diet. Often, simply introducing variety to your meal plan can be sufficient to help you stay committed to the diet. When looking into how to lose weight fast it is important to keep in mind that bland meals over and over may send you running for the variety offered at the doughnut counter. So mix up your meals.
While many may suggest that ‘delicious’ and ‘diet’ can never go together the fact is there are several ways to combine the two. For instance, many find that the flavored water they enjoy on the diet is tasty enough to continue drinking upon completion of the diet. To make HCG approved flavored water; simply add your favorite Stevia flavor to a glass of water.
Many dieters who fall short of their goals site lack of variety as the problem. As Americans we have come to depend on variety. While it is true you may have to extend yourself a bit further to find variety while dieting, with the recipes available, there is no reason you can’t enjoy a variety of foods while on the prescription HCG weight loss program.
Why eat a plain apple if you don’t have to? A fun way to spice up an apple is to add cinnamon and Stevia to it. By sprinkling on the cinnamon and Stevia and heating your apple in the microwave you can enjoy a delicious and approved snack. You may think you are cheating on your diet but don’t worry, just because you are on a diet it does not mean you are forbidden to enjoy your food.
Combining Stevia with cinnamon and using it as a food enhancer is a great way to add variety to your dishes. As a carb-free sweetener, cinnamon is a tasty, HCG approved and a great way to help you maintain dieting protocol so you can lose weight fast.
A fun way to mix up your entree is with the HCG favorite; meat in tomato sauce! It’s simple, just slice 1 or 2 tomatoes and saute them for about 5 min. on medium. While the tomatoes are sauteing apply firm pressure to them with the back of a spoon. Cook your choice of meat in the George Foreman grill. When the tomatoes appear to be consistent with the consistency of spaghetti add the meat to the sauce. For flavor add 1/2 teaspoon garlic salt, 1/2 teaspoon onion salt, 1/2 teaspoon Italian seasoning. Some seasonings contain carbs; make sure the seasonings you use are carb-free.
When you are looking to enter into a weight loss program with the goal being to lose weight fast, it is crucial to make all of your food count, eating a variety of foods as well as foods you like is essential. Some may say that you cant enjoy your diet food but with a little research and the right mixture of seasonings you just may be able to enjoy a meal that will make you forget you’re on a diet at all!
Thomas T. Wright has studied neutraceuticals and hormone related pharmaceuticals for more than a decade. He discovered the benefits of The Prescription HCG Diet more than five years ago and has been a staunch supporter since then.