Of the various acne treatments available, some work better than others. Since acne can be caused by a variety of factors, the same treatments don’t work for everyone. That’s why you may want to consult a dermatologist if you have an especially severe condition. Using the following natural remedies should be just as helpful for most cases.
You may be able clear up your acne by taking fresh wheatgrass juice, which is known as a superfood by some nutritionists. You can find this product in health food stores and juice bars, or online.
Drinking the fresh juice is best even though you can get it as a supplement. Getting a wheatgrass juicer and making it at home is the best solution for some people. This is fairly expensive, but you only have to consume an ounce per day to get the benefits. Because wheatgrass is a powerful cleanser, you should try to limit the amount of junk food and sugar that you eat. After you acne has cleared, you may find that you want to continue taking wheatgrass juice for its many other health benefits.
Melaleuca oil, or tea tree oil, is another great natural treatment for acne. Melaleuca oil is very effective for treating acne because it is a very powerful anti-fungal and anti-bacterial product. Melaleuca oil is effective because it is good at fighting off bacteria which can cause acne. Apply it with clean cotton. Because pure tea tree oil is very strong and can irritate the skin, you will want to dilute it before use. Carefully follow any instructions on products that contain tea tree oil. To make sure it doesn’t further irritate your skin, you should also only use a little bit to start. Melaleuca oil can be an effective way to treat acne naturally.
You can also treat your acne with garlic, a natural remedy that works for many conditions. Because of its anti-inflammatory, anti-fungal, and anti-bacterial properties, garlic is one of the best substances to use when treating acne. Crush garlic cloves use a garlic press or a mortar and pestle, then apply it to your face.
While acne can be annoying, you don’t need to let it distress you too much. Acne can be treated and many people, including adults, have to deal with it at some point. Keep trying different remedies, including the ones just discussed, to find what will work for you.
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