You can’t believe your big day is so close. Like many new brides, bridal weight loss may be top of mind and if so, you’re not alone. With two thirds of our population listed as overweight, and more than one 30% of the population now labeled as clinically obese, chances are that you or someone you know is struggling with their weight.
Many things can contribute to weight gain but did you know that toxins in the body can be a contributing factor? This is in addition to improper diet, lack of exercise, and stress on the body. For example, did you know that the body will produce fat cells to wrap around toxins regardless of how few calories you consume? Have you ever tried to lose weight by cutting calories only to feel your clothes fitting tighter?
Many things can contribute to weight gain including improper diet, lack of exercise, toxic exposure, and stress on the body. For example, did you know that the body will produce fat cells to wrap around toxins regardless of how few calories you consume? This is done as a defense mechanism to keep those toxins away from your vital organs, and to keep you staying healthy. “But”, you say, “I don’t eat paint or cleaners”! It’s true that toxins come in all forms including household cleaning and repair products, but they also come from many of our food sources.
You probably already know that artificial sweeteners, colors, and flavors are all created in a chemical lab and enter our bodies through the foods we ingest. Nitrates, hydrogenated oils, binders, thickening agents, preservatives, and basically any ingredient you can’t pronounce, have also been manufactured and added to our foods.
The Food and Drug Administration tests these types of additives and if deemed safe, will allow them into the processed foods we eat. However, the FDA does not have the ability to test the effects of consumption based on quantity or the effect of multiple exposures including the interaction between several chemicals mixed together. So, you decide to have a diet soda with a hamburger and side salad for lunch, then there’s a good chance that you just ingested aspartame, additives, hormones, preservatives, insecticides, and pesticides. Your body will rebel and make it difficult to meet your bridal weight loss is the goal.
Since you now where toxins come from and how they affect the body by making fat cells, you must also be made aware that there is something you can do to stop it and even reverse it. Nutritional cleansing is a modern way of taking the ancient practice of detoxification to bring balance and healing to the body. As the body detoxifies, it opens the door for fat cells to be used as energy, allowing you to lose weight safely. When you choose to lose weight safely, you are tapping into stored energy in your fat cells while reducing the chance for rebounding.
There are many ways you can detoxify in order to lose weight safely. The most effective method relies on replenishing the body and feeding the cells nourishment from vitamins, minerals, essential amino acids, and essential fatty acids. You will also need to drink 8 to 10 cups of water a day to help with the process. Most detoxification plans are 24 to 48 hours and include abstinence from traditional foods and supplementing with herbal teas and liquids that help to purify the liver and other vital organs.
If bridal weight loss is important to you, or just knowing how to lose weight safely, then take some time to learn more. Knowledge is key and when your goal is to have that unforgettable experience on your wedding day it’s nice to know that there are safe, effective cleansing programs that will work.
For effective weight loss, make sure you check Beautiful Bridal Body, for an effective weight loss program