Do you the feeling of getting up in the morning and everything is blurry? Not be able to tie your shoe, get dressed, or maybe find the sink to wash your face. The disappointment when your glasses break, in the most important moment. Always end your trip or some other fun activity. Entering a warm room on a cold day and wait 10 minutes for the fog to come off your glasses. Not forgetting the pressure wounds on your nose bridge and at the back of your ears.
One may think that contact lenses are the answer to his problem as I thought years ago. I’ve examined contact lenses. But they scratches my eyes, switched to soft lenses which kept moving in my eyes and cause me a number of eye infections. The worst part of wearing contact lenses is the any windy weather or maybe some dust hearts your eye. In a nut shell, I’ve needed to give up on them as well. Let alone, the huge investment and maintenances you have to pay for.
Then I needed to get back to my glasses, my self-confidence went down, and I couldn’t go out or enjoy any water related or ball games. I knew that I won’t do the laser correction surgery. I have a cousin who lost her vision in one eye and badly damaged her other eye. I really want see for the rest of my life so I will need to give that up.
At this point, I’ve started my own investigation to find a cure to my eyes or just improve eye vision. I’ve discovered that my physicians kept me the same or worst as my eye prescription went up and all they did was giving a thicker lens. I have found out that Astigmatism could be cured and that it is not something I have to live with. I have found out that I need to prepare my eyes for the coming day, consume nutrition, vitamins and minerals and relaxation that is certainly one of the most important factors.
The thing which finally, together with all the relaxation and special food ingredients, helped me was exercising.
I have set my self to a schedule of exercising and relaxation and after three months, I have began to see some real improvement in my vision. Today, I have regained 90% of my original vision back, I do not see perfectly but I managed with out any help and I am very happy, I’m looking forward to more improvement later on.
The exercises are very simple. Every one can perform them, and they take very short time as well. I perform three kinds of eye exercise and relax between them. The relaxation is simply place my hands over my closed eyes.
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