Enjoy Your Skin

Whether you like to bake on the pristine white sands of your favorite beach or you just spend a lot of time in the sunny outdoors, your skin needs to be protected from the harmful rays of the sun. While the warm rays may feel good in the moment, prolonged exposure to too much sun is not healthy for your skin.

Next, have an exfoliating treatment. Have your body immersed in an exfoliating solution and then relax as your body is methodically scraped to remove dead skin. You will feel cool and refreshed and full of energy.

There are skin products designed to help you fight the aging process of the skin. Vitamin A and Vitamin E along with collagen and essential oils all play a role in the health of the skin.

There are several ways to protect yourself from the sun. First, try to wear protective clothing when you are going out in to the sun. Professional gardners who work in the hot outdoor weather usually wear lightweight long sleeved shirts and full length pants. They cover their heads with a hat and use sunscreen around exposed areas of their skin. You should follow the same precautions to avoid damage to your skin.

There are many different brands of suntan lotion available for your protection. Look for a minimum SPF rating of at least 30. If you are fair-skinned and burn easily, you should get a product with a higher SPF rating. Sunscreen products come in several different forms. Lotions, oils and spray can applications are all acceptible methods of protection. It is merely a matter of personal choice about how you want the protection delivered.

Essential oils are naturally occuring oils from herbs and other plants. They are a form of alternative medicine that has proven effective in fighting off the signs of aging skin. There are oils that will combat dry skin. Eucalyptus oil and lavendar oil are two of many essential oils that are used to help with dry skin. Frankincense and Jasmine have been shown to work well with oily skin.

Collagen is a key structural component of the skin. In normal skin, it is found in large quantities in the dermis (inner layer of skin). It is responsible for controlling the functions of the skin such as strength, texture and resilency.

This was written by a leading dermatologist, who specialises in anti-aging treatments and skin care. Has recently reviewed and recommends the following product: orlane b21 whitening