Colon cleansing is often deemed as the first step towards achieving great health and body shape. The most significant reasons for many of our physical problems are lack of absorption of vitamins, minerals and other nutrients by the digestive system, growth of parasites and harmful bacterias in the colon and accumulation of toxins in the body. All the three reasons enumerated here are direct results of lack of gastrointestinal health, which is a direct result of the unhealthy and unclean circumstances prevailing inside the digestive system, especially the colon.
This is the reason why colon cleanse assumes great relevance in healthcare. Since this process is gaining popularity, umpteen cleansers and detox products and ideas have come up lately. But as far as efficiency and protection goes, nothing can compare effectively with natural cleansing efforts. Master cleanse is one such healthy process which has been in the field of detox for more than half a century now.
The method requires preparing a cleansing solution with a master cleanse recipe. An individual could prepare it at home itself. Take two table spoons of organic and freshly extracted lemon juice, two table spoons of organic grade B maple syrup, one tenth of a tea spoon of ground organic cayenne pepper and blend them up with ten ounces of filtered water. And your magic potion is made.
Master cleanse recipe is not a starvation diet plan and due to this, it prevents malnutrition too. Master cleanse recipe also takes care of vital nutrients required by our system. For getting the desired effect, you need to take in this diet regularly at intervals for three to ten days. This limited period has also added to the popularity of the procedure.
The very first impact of master cleanse recipe, as such, is that bowel movements are regularized and accumulated impurities are eradicated rapidly. This ensures successful absorption of nutrients from the food we consume and also that no footprints are left adhering to the colon walls. Your body, thus replenished and re-energized, quickly regains its lost beauty and vitality. Isn’t this a fantastic compensation for leading a regimented life for one week or so? I certainly feel so.
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