At anytime a person is thinking about purchasing a piece of exercise equipment, their thoughts will always wonder about buying an upright exercise bike. There are two main types of exercise bikes that people use and they are upright exercise bikes and recumbent exercise bikes. A recumbent exercise bike will have the pedals only a little bit lower than the seat pad itself. Before making any decision on which to buy, you should compare the ups and downs of each.
How Much They Cost And How Large They Are
The price you pay for an upright exercise bike will vary depending on the brand of the bike and other features that come with it. However, most upright exercise bikes, including the Schwinn 140 Upright Exercise Bike, can be purchased for under $400 and usually a lot less. You can find top-of-the-line, specialty-feature-equipped upright bikes that cost more than $600. In addition, upright bikes often cost less than recumbent exercise bikes, making it less of a dilemma to decide which type you want.
Very different from a recumbent exercise bike, and upright bike will be more easy to fit into a smaller area and conserve some space in your home. An upright exercise bike and fold easily and be stored in a closet. So if you do not have a lot of room to work with an upright bike is the way to go.
Exercise Posture
One of the great things about the Schwinn 140 and others like it, is that they function in many ways like a recumbent bike as far as posture goes. Many people do not like upright bikes because the say it makes other parts of their body sore since it is very uncomfortable to sit on. Very different from a recumbent bike, an upright exercise bikes seat pad is pretty much right above the pedals. Therefore, to exercise on this machine you must lean forward a bit which often results in sore hands, arms, and other parts of the body.
However, if you do a good bit of exercising on an upright exercise bike you can actually help your body adjust to this unnatural posture. The more time you spend exercising on this bike the more comfortable it will become. This kind of bike also cause your body to work out much harder, which in many instances cause the body to be sore and is a good thing.
The Upright Bike And It’s Features
Just as it is with any other piece of exercise equipment the technology of them has improved over the years. Nowadays there are many extra features that you can have your upright exercise bike have. Take for example the different resistance levels that you can use on a exercise bike. This can allow you to increase how intense the workout is or even make or less so. Some bikes even have a special hand grip that allows you to keep track of your heart rate for various purposes. In addition, almost everything is adjustable nowadays from the handle bars to the pedals.
The upright exercise bike is a great tool for getting in shape to any average home user. If you desire to have a Schwinn 140 Bike or any other brand name in your home, you should do some comparison shopping first. So check out some user reviews and prices before deciding.
Bilal Hamdan helps with a Schwinn 140 Upright Exercise Bike Review Site that educates consumers about different types of Schwinn 140 and much more.