Health plays a very important role in our life because you cannot do anything if you are sick and tired most of the times. However, we live a very fast and dynamic life which keeps us on the move and most of the times we don’t even realize the kind of food and drinks we have and how it can affect our body big time. Drinking tea is not a vice and therefore many people consider that drinking tea is good for health, but there are limitations to everything in this world. You need to balance your lifestyle and your eating habits if you want to stay healthy and the same goes with tea.
Although, many experts believe that tea is good for health and it can resolve problems like weight loss and maintaining immunity in our body many people now believe that drinking too much of tea can lead to kidney stone problems. Kidney stones are not new to the world and therefore people don’t take it very seriously. Kidney stone issues are more common in the Middle East region because people there suffer from dehydration and many other problems like excess sweating because of the high temperatures there. Tea is also seen as a natural drink for those who want to lower down their diabetes and heart issues, but it may not be the right drink for kidney stone patients.
Oxalates are present more in tea which acts as crucial ingredient for creation of kidney stones. So, patients who already have kidney stones must definitely not drink tea as it can worsen the problem. Oxalates are the origin for formation of kidney stones since they amalgamate with calcium contained inside Urine leading to formation of calcium stones as well as oxalate stones inside the kidney that develops later as kidney stones. In several patients, levels of oxalate are already high and due to excess consumption of tea, the probability for appearance of kidney stones could become enhanced. Some oxalates are contained within food products like nuts, spinach and chocolate which must not be consumed by kidney stone patients.
Another important point to consider is that oxalates present in Tea does not imbibed by our body and leads to excessive accumulation of oxalates causing increase in size of kidney stones which could cause excessive pain for the patients. Some experts suggest that coffee and Tea could dehydrate your body and could enhance probability of kidney stones.
Milk that is blended with tea includes casein which combines with polyphenols available in tea and creates harm to your body. People having kidney stones must totally avoid intake of hot drinks like coffee and tea since it can absorb water contained inside our body. If you feel tempted too much towards drinking such hot drinks, you must compensate it by drinking lot of water after having tea.
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