Exploring Your Own Mind Power

Do you know that as a human being you only use 10% of your brain? No doubt you have heard this on several occasions and more so during school examinations while your mother continuously reinforced on this very fact! But jokes apart, have you ever really thought about the fact that if the statement was really true , what could have been the ramifications if you could have used your brain to its 100% potential? You could have achieved everything that you so conveniently term as miracles today. The human brain is believed to be something that possesses tremendous powers but is too complicated for science to unravel all its mysteries till now.

Our ancestors have exercised and prophesized the power of the mind since ancient times. We know of those ageless spiritual monks inhabiting remote corners of the Himalayas who had completely mastered mind power performing miracles like causing rainfall, lighting up fires, curing illnesses just by the sheer power of their thoughts. Whenever we hear about them the only question that pops up in our mind’s eye are ‘Are these really possible?’ or ‘Are they inspiring us to a path of self improvement through these tales?’

Moving forward from the ancient cultures and practices of which we have no real proofs, one can discuss contemporary concepts like the Law of Attraction, Affirmations, Hypnotism and the like in our New Age thoughts. The New age spirituality refers to the spiritual movement that seeks the ultimate or universal truth, the highest potential of man. It is more of an individualistic spiritual progression in nature instead of based on any religious doctrines.

According to the law of attraction, your mind power has the capability of influencing and thereby creating the reality of your life. According to this law, if you focus all your attention on something that you want and believe from the core of your heart that it will come true, then the sheer power of your mind will attract the object of your want and result in its manifestation in reality.

Mind power can also be experienced with continuous affirmations to your mind. For example, if you are sick and you continuously say to yourself that ‘I am getting better’, then your subconscious mind will pick up this affirmation and acts towards it and you will see that you will become healthy. But the trick to effectively affirm your mind lies in the practice of truly believing your affirmations yourself. That is, you need to truly believe that you are getting well, only then will your subconscious mind power act on the affirmations to manifest it.

In increasing your mind power, meditation is one of the best techniques. Starting with basic meditation to increase one’s concentration power, work up towards the state where you can concentrate or focus more on a goal, visualize it in your mind’s eye and direct all your energy towards it. Once you start practicing this, gradually you will feel the increased awareness of your own self and ultimately gain control of your subconscious mind unleashing the power within.

Thus if you really want your mind to take control of your life and steer it in the direction you want to, instead of other external factors doing it, the best strategy is to start with affirmations and positive thinking and then working up through meditation to gain increased control over your thoughts and beliefs so that the law of attraction can work for you.

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