The media inundates us on a daily basis with pictures of stunning folks struggling for the ever elusive great body. Publications, commercials, television programs and movies glamorize lifestyles of the rich & well known – nobody’s life is complete without a flawless family, the very best house and motor vehicle, a great career & a fantastic body. However, the secret of how to get that fantastic body is left to us to figure out for our-selves.
I know a lot of individuals who go to the fitness club & aim to eat right as a way to get rid of belly fat, but if you asked me to name one individual amongst my friends with a truly fantastic body & has puzzled out how to get rid of belly fat for real, I would be hard pressed to think up a single name.
Perhaps part of the difficulty lies in the definition of a fantastic body. If we’re talking a fantastic body, and getting rid of belly fat, in relation to what we observe on TV, then pretty much anyone I know is some-what lacking. If we’re speaking about someone who has great elements to their physique, I might be able to think up a few names. Or being utterly rational, if I were choosing based upon there being nothing actually wrong with the bod, my list could even include quite a few names. However, in reality, most everyone has problem areas that they need to work on. Merely being young, has the advantages of better skin tone and tighter muscles, and yet even the very youthful aren’t typically blessed with a really fantastic body.
Possibly our civilization is chasing after an unrealistic dream. Do we need to lower our standards, or maybe simply change our definition of what a great body really is? To me a great body might be something different for every person. Where one young girl might exemplify a great body by being toned & lean, another might have a fantastic body in that she’s well-proportioned with curves all in the right places. Civilization today is allowed to dictate what a fantastic body should look like. In the end, the most important thing is that people eat well, get enough exercise & sleep, & avoid abusing their bodies with drugs & alcohol. A great body should be defined as a healthful body that serves its owner well, it doesn’t matter what stage of life they might be in.
The media will carry on to bombard us with pictures of what the majority views as a great body. However, if we as individuals decide to change our classification of what a great body truly is, we can be a positive impact on the attitudes and options of other people, including youthful kids attempting to grow up in today’s world.
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