Diet pills only contain natural ingredients that help you live longer and alcohol to make them more palatable. The problem is that many believe this is the loss weight quickly approach when the first thing you should do is cut down in your daily calorie intake an inform your doctor if you are taking them. Despite the assurances on the box, these tablets can have some very nasty side effects which you should be aware of including hair loss, chest pains, depression and more.
One piece of advice is to never use these pills crushed up in any way in drinks or food; just make sure you take them with a large glass of water. However, these pills make you urinate more frequently and while this is quite natural it does mean that you will become dehydrated if you do not have at least eight glasses of water throughout the day to counteract this.
An increase in the number of diet pills you take will not automatically improve the effectiveness of the pills but could in fact just make the side effects worse and place you in greater danger. Another reason to do this is the possibility that your heart rate will increase to over 90 beats per minute (and you should be checking this regularly anyway), in which case you must stop taking the pills.
Always follow the instructions set by the dietitian or doctor and don’t just rely on what’s enclosed in the box; remember, diet pills will only work as expected if diet plan is being followed. After three months, stop taking the diet pills although common diet phenylpropanolamine is said to be safe to use only up to sixteen weeks, other studies show that it can cause health problems if taken under one month.
For people considering this course of action, diet pills can be obtained over the counter or on prescription. Prescription Diet Pills – are drugs regulated by the Food and Drug Administration agency whose side effects are monitored, may be advertised and prescribed under only under a certain dosage.
Even eight loss pills that are approved for long term use like Xenical can have unwanted side effects like oily fecal discharges and diarrhea. Low fat diet plans are now promoted more than the over the counter diet pills because they area not regulated by the FDA as they are considered as food.
Diet pills are not tested at all by federal authorities and may have very serious side effects so check carefully with your pharmacist and see if there is an alternative for you. There are many family medical history occasions where these supplements should never be taken so anyone with prostrate, thyroid, heart, blood pressure, seizures, strokes or mental illness should avoid them at all costs including anyone on cold medication.
Doctors will also always advise against taking any type of diet pill if you are trying for a baby or are already pregnant. Persons that are allergic to sulfites and tartrazine should also avoid taking diet pills and those who are under 18 years or over 60 years of age should consult their doctor first prior to taking any dietary drugs, especially if they rely on over-the-counter stimulants used as a replacement for exercise. Although you now have a greater understanding of what weight loss pills are, this should be the time when you sit down and consider their use.
You can visit: How to make a low carb diet plus Quick way to start ketosis for more reviewed information.